Meditation Group Pacific Paradise Qld 4564 $25pp 12.30-2pm: (2 Min from the Sunshine Coast airport at Marcoola). 10 Minutes North of Maroochydore & 15 Minutes South of Coolum Beach.

Your Investment: AUD $25. 

We begin: 12.30pm

Finish 2pm

BYO Yoga Mat pillow blanket and water bottle for comfort.

Lise has been attending Meditation Group since January 25th 2024 find out what Lise has to say about her weekly visits for Meditation & Breathwork Group and how it's changed her life and wellbeing here: https://www.youtube.com/watch?v=Q8orPElVgVY

Cindy has transformed & regulated her Nervous System by attending weekly Meditation & Breathwork group since October 29th 2023. This is what she has to say about her journey! :https://youtu.be/EiwO0sStoD4

We have regulars attend every week so limited spots available so please register here: https://www.becdholistichealthcoach.com/meditation-group/

Meditation helps regulate the Nervous System. It brings us out of functioning from the Sympathetic Nervous System (SNS - Fight Or Flight) into the Parasympathetic Nervous System (Rest & Digest) It calms the mind & relaxes the body. We deal with stress better when we are calm and our Nervous System is regulated.

Take 1.5 hours out for you to restore & renew your body mind and spirit. Meet like minded people. Guided Channeled One of a kind Meditation. 

Just 1 feedback: "Thank you so much Bec for a really healing session. I've noticed since the session much of my arm pain has left. I still don't have full movement but it's definitely improved " 

We have regulars attend every week so limited spots available so please register. Find out more here: 

https://www.becdholistichealthcoach.com/meditation-group/

Small boutique space with group maximum of 8.

Any questions please contact me via sms: 

0483 941 963

SMS is the easiest when I am with clients running a group or workshop or teaching Alternative Health Care Practitioners. 

If I'm away from the phone myself or my Personal Assistant Mark will get back to you as soon as we can.

Thank you.